Making Sense of Progestogens in HRT: What I Learned When I Went Back to the Evidence

One of the areas I have found most challenging in menopause care is choosing the right progestogen. Not because options are lacking — but because there are several, each with subtly different properties, and the differences are often poorly explained in everyday practice. I realised I was not as clear as I wanted to be … Continue reading Making Sense of Progestogens in HRT: What I Learned When I Went Back to the Evidence

Making Sense of the PCA Model: Turning Problem Cases into Learning Opportunities

Clinical learning rarely follows a neat script. More often it emerges from the difficult cases – the ones that unsettle us, challenge our assumptions, and force us to rethink how we practise. Years ago, we developed a Problem Case Analysis (PCA) model during a GP Trainers ‘retreat’ in Germany. It provided a structured approach to … Continue reading Making Sense of the PCA Model: Turning Problem Cases into Learning Opportunities

Decoding Depression: How Hormones Shape Mental Health Through Menopause

Chirinos DA, Yin Z, Schreiner PJ, Appiah D, Wellons MF, Lewis CE, et al. Trajectories of depressive symptoms in a population-based cohort of Black and White women from late reproductive age through the menopause transition: a 30-year analysis. Menopause. 2024;31(12). https://journals.lww.com/menopausejournal/abstract/2024/12000/trajectories_of_depressive_symptoms_in_a.3.aspx?context=latestarticles The menopause transition, or perimenopause (PMP) is often framed as an important period for … Continue reading Decoding Depression: How Hormones Shape Mental Health Through Menopause

Understanding the Link Between Obesity and Respiratory Infections

Maccioni L, Weber S, Elgizouli M, Stoehlker AS, Geist I, Peter HH, et al. Obesity and risk of respiratory tract infections: results of an infection-diary based cohort study. BMC Public Health. 2018 Feb 20;18(1):271. Another PUN/DEN for me as I knew there was a link, but couldn’t cite any particular evidence. I knew about various … Continue reading Understanding the Link Between Obesity and Respiratory Infections

Exploring Cholesterol Management in Emergency Care: A Closer Look

Charlton K, Rees J, Burrow E. Identifying high cholesterol in the ambulance setting:a mixed-methods cohort study to tackle health inequality. J Public Health (Oxf).2024 May 29;46(2):277–85. A recent study examined how people using a regional NHS ambulance service deal with high cholesterol (hyperlipidaemia) and their subsequent health behaviors. The study involved 203 participants, more than … Continue reading Exploring Cholesterol Management in Emergency Care: A Closer Look